Wu style Tai ji Quan full Training syllabus of the Ma Family of Shanghai . Ma family .
Great Grand Master Ma Yueh Liang, and Master Wu Ying Hua, Ma Family Taiji system .
Nei Gong: Internal work Training
. Hun Yun Zhuang Nei Gong
· Five Elements Nei Gong·
. Taiji Yin Yang 24 Methods (also called 'tai ji gong", was the one Master Wu Jian Quan learned from Master Song Shu Ming 宋书铭 Forms: · Modefied Form by Master Ma and Master Wu · Slow Form (founded by Master Wu Jian Quan) · Fast Form (Zhang San Fong's original 13posture soft hands) · Single moves' practise of above forms Push hands: · Single person practice · Two persons basic practice (5 types for single hand and 3 for double hands) · Also for two person push hands there are distance and near methods,Upper ,middle and lower sections method 13 types,8 Types of dynamic stepping and finally “Lan Cai Hua” Weapons: Sword Training · Taiji Broad sword · Jian Kun sword · Seven Star sword · Lian Huang sword · Double sword · 6 sets of sticking sword(two person)
Spear Training .
· 24 Spear · Life Saving 3 Spear · 13 Spear · Sticking Spear( two sets of two man Sticking Staff --spear without head) · Nian Lian 4 Spears · Nian Li 4 Spears · 4 SHAN SPEAR Both Masters have had many students. Those who had learnt the whole system remain at not more than 2-3 people at the most .
