Ba Duan Jin
Ba Duan Jin is a complete set of qi gong exercises that was passed down from ancient China. Being a major influence in the world of...
Characteristics of Taiji Boxing with Guideline to daily practice
The name “Taiji Boxing” is not interpreted the same by everyone. It has been said [quoting from Xu Zhiyi’s 1927 book]: “[A taiji (“grand...
Wu De martial code of Conduct .
Wu De (Martial Code of Conduct) Wu De is the Chinese martial arts code of appropriate social interaction. Ethics and etiquette is...
The theory of Acupuncture meridian system
So, what is a meridian anyway? This is one of the first questions students of Chinese medicine want to understand. Simply put, a meridian...
